Welcome to the communi-TEA! By signing up you will stay up to date with all the latest & greatest of Fresh Steeps. Be alerted when new episodes & blog posts air.
Welcome to OpTEAmized, the podcast teaching athletes how tea can optimize longevity, recovery, & performance.
My name is Vince LaPelusa, and I am a brazilian jiu jitsu purple belt who has been drinking tea for over 10 years now and my mission is to teach YOU how to work with tea so you can recover quicker, play longer, & be more competitive in your athletic pursuits.
As athletes we don’t always perceive tea & our athletic performance going hand in hand. Well, why is that? Is it due to marketing schemes from energy drinks & preworkout companies? Is it simply your own personal belief? Or is it because you simply see tea as hot leaf juice?
Today, my guests Chloe & Aliyah from the Continua Podcast & I are going to start changing your perception of tea for athletic performance & recovery by showing you teas true power!
Aliyah is a marketing professional and previous collegiate dancer from Long Beach, California. She grew up in gymnastics, dance and cheer. She then became a collegiate dancer at USC. She says “my body became my temple at a young age.” She was fascinated by how her actions and choices could uniquely impact her body both positive and negative. Chloe is a Vitality Coach based out of Los Angeles. She coaches people in movement, nutrition, sleep, mindset and recovery. She has a B.A. in Sports Medicine from Pepperdine University and is certified as a Personal Trainer through the American College of Sports Medicine.
In this episode you are going to hear how a month long experiment with raspberry leaf tea & matcha green tea changed these two ladies perspectives of tea for athletic performance & how the right tea could change yours! So now…grab your tea, sit back, relax, & enjoy this episode of OpTEAmized!
The Continua Links:
Want to be one of the very first people to try the Fresh Steeps tea blends?!? Follow the link below to try the Warrior's Boost blend that has yerba mate, gunpowder green tea, lemongrass, & orange peel! All ingredients are organically sourced & sure to give you the energy to take on the day.
Get Your Warrior's Boost Here!
Looking to meet like minded athletic tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!
Optimize Longevity, Recovery, & Performance with Tea
Want to show your support for the show & give us a 5 star rating?! Do so using the link below or if you are on Apple Podcasts or Spotify you can there too! We appreciate your support!
For more tea info follow the other social media accounts of Fresh Steeps!
